7 Things Your Teeth Say About Your Health
@ Nov 26, 2010
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http://health.yahoo.net/caring/7-things-your-teeth-say-about-your-health

By Paula Spencer, Caring.com

Mon, Nov 01, 2010

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Some messages coming out of your mouth bypass the vocal chords. Turns out that your teeth, gums, and surrounding tissues also have plenty to say -- about your overall health.

"Your mouth is connected to the rest of your body," says Anthony Iacopino, dean of the University of Manitoba Faculty of Dentistry and a spokesperson for the American Dental Association. "What we see in the mouth can have a significant effect on other organ systems and processes in the body. And the reverse is also true: Things that are going on systemically in the body can manifest in the mouth."

So stay attuned to the following warning messages, and have worrisome symptoms checked out by a dentist or doctor.

Dental warning #1: Flat, worn teeth plus headache

Sign of: Big-time stress

Many people are surprised to learn they're tooth-grinders. After all, they do this in their sleep, when they're not aware of it. And they underestimate the physical toll that stress can place on the body. "Crunching and grinding the teeth at night during sleep is a common sign of emotional or psychological stress," says Iacopino.

You can sometimes see the flatness on your own teeth, or feel it with the tongue. Or the jaw may ache from the clenching.

What else to look for: Headaches, which are caused by spasms in the muscles doing the grinding. Sometimes the pain can radiate from the mouth and head down to the neck and upper back, Iacopino says. Mouth guards used at night can relieve the symptoms and protect teeth.

Dental warning #2: Cracking, crumbling teeth

Sign of: Gastroesophageal reflux disease (GERD)

Older adults, especially, are vulnerable to teeth that appear to be cracking or crumbling away. The enamel becomes thin and almost translucent. But this erosion isn't a normal consequence of aging. In fact, it can happen at any age.

Disintegrating teeth are usually caused by acid that's coming up from the stomach and dissolving them, Iacopino says. The cause: Gastroesophageal reflux disease (GERD, also called acid reflux disease). GERD causes stomach acid to back up into the esophagus -- and from there, it's a short distance to the mouth for some of the damaging acid. GERD is a chronic disorder caused by damage or other changes to the natural barrier between the stomach and the esophagus.

What else to look for: Dry mouth and heartburn are related GERD symptoms. (But in an older adult in someone else's care -- in a nursing home, for example -- these complaints may go unreported.) Cracking or chipping teeth in a younger person is also a telltale sign of bulimia, the eating disorder in which the sufferer causes herself (or himself) to vomit before digesting. Same net result: Stomach acid washes up into the mouth, over time disintegrating the tooth enamel.

Dental warning #3: Sores that won't go away

Sign of: Oral cancer

Many people bite the insides of their mouth as a nervous habit. Others sometimes bite the gum accidentally, creating a sore. But when an open sore in the mouth doesn't go away within a week or two, it always warrants showing to a dentist or doctor. "We all injure our oral tissues, but if an area persists in being white or red rather than the normal healthy pink, this needs to be evaluated to rule out oral cancer," says Susan Hyde, an associate professor of clinical dentistry at the University of California, San Francisco, School of Dentistry.

More than 21,000 men and 9,000 women a year are diagnosed with oral cancer, according to the National Cancer Institute. Most are over age 60. Oral cancer has a survival rate of only 35 percent, Iacopino says, but this is mainly because cases are often detected too late. Smokers are six times more likely to develop oral cancer, but one in four oral cancers develop in non-smokers.

What else to look for: Suspicious oral ulcers tend to be raised sores and often have red or white (or red and white) borders. They may lurk underneath the tongue, where they're hard to see. Bleeding and numbness are other signs, but sometimes the only sign is a sore that doesn't seem to go away. A biopsy usually follows a visual check.

Dental warning #4: Gums growing over teeth

Sign of: Medication problems

If you notice your gum literally growing over your tooth, and you're taking a medication for heart disease or seizures or you take drugs to suppress your immune system (such as before a transplant), it's well worth mentioning this curious development to your prescribing doctor.

"A swelling of the gums to where it grows over the teeth is a sign the dosage or the medication need to be adjusted," the ADA's Anthony Iacopino says. Certain drugs can stimulate the growth of gum tissue. This can make it hard to brush and floss, inviting tooth decay and periodontal disease.

What else to look for: The overgrowth can cause an uncomfortable sensation. In extreme cases, the entire tooth can be covered.

Dental warning #5: Dry mouth

Sign of: Sjogren's syndrome, diabetes

Many things can cause dry mouth, from dehydration and allergies to smoking and new medications. (In fact, hundreds of drugs list dry mouth as a side effect, including those to treat depression and incontinence, muscle relaxants, antianxiety agents, and antihistamines.) But a lack of sufficient saliva is also an early warning of two autoimmune diseases unrelated to medicine use: Sjogren's syndrome and diabetes.

In Sjogren's, the white blood cells of the body attack their moisture-producing glands, for unknown reasons. Four million Americans have Sjogren's, 90 percent of them women. Twenty-four million people in the U.S. have type 1 or type 2 diabetes, a metabolic disease caused by high blood sugar.

What else to look for: Other signs of diabetes include excessive thirst, tingling in the hands and feet, frequent urination, blurred vision, and weight loss. In Sjogren's, the eyes are dry as well as the mouth, but the entire body is affected by the disorder. Because its symptoms mimic other diseases (such as diabetes), people are often misdiagnosed and go several years before being properly diagnosed.

Dental warning #6: White webbing inside cheeks

Sign of: Lichen planus

The last thing you might expect to discover while brushing your teeth is a skin disease. But it happens. Lichen planus, whose cause is unknown, is a mild disorder that tends to strike both men and women ages 30 to 70. The mucus membranes in the mouth are often a first target.

Oral lichen planus looks like a whitish, lacy pattern on the insides of the cheeks. (The name comes from the same roots as tree lichen, a lichen that has a similar webbed, bumpy appearance.) Seventy percent of lesions appear in the mouth before they strike other parts of the body, says professor Anthony Iacopino.

What else to look for: Another common area where a lichen planus rash may appear is the vagina. Lichen planus often goes away on its own, but sometimes treatment is necessary.

Dental warning #7: Crusting dentures

Sign of: Potential aspiration pneumonia

Most people don't connect dentures (false teeth) with pneumonia, other than to think they're both words that often refer to the world of the elderly. And yet the two have a potentially deadly connection. "A leading cause of death in older people is aspiration pneumonia, often from inhaling debris around the teeth and dentures," Iacopino says.

In aspiration pneumonia, foreign material is breathed into the lungs and airway, causing dangerous (even fatal) inflammation. Too often, the problem stems from people in the care of others -- those in nursing homes, for example -- who fail to clean dentures properly. Dentures need to be removed daily from the mouth, cleaned with a special brush, and stored in a cleansing solution.

What else to look for: A soft, crusty material developing around dentures. With proper cleaning, though, you don't have to worry about other red flags. "It's amazing. You can get a 100-percent reduction in what's otherwise a leading cause of death for denture wearers," Iacopino says.

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The Acid Test for Enamel-Saving Toothpastes

http://finance.yahoo.com/family-home/article/111211/the-acid-test-for-enamel-saving-toothpastes

By Laura Johannes

Wednesday, November 3, 2010

Toothpaste makers are pitching enamel-strengthening toothpastes that they say harden the tooth's protective layer, making it more resistant to attacks from acids found in food and beverages such as soda, orange juice and even pickles. Scientists say the toothpastes do make enamel more acid-resistant—but not enough to protect you if you guzzle soda all day.

Enamel is a thin covering over teeth made from an organic matrix and minerals, largely crystals of calcium phosphate, says scientist George Stookey, chief executive of Therametric Technologies Inc., a Noblesville, Ind., firm that sells and tests dental products. Enamel is vulnerable both to decay, caused by acids in bacteria, and to erosion, defined as direct assault from acids from food and drink, scientists say. The biggest culprits include diet and regular soda, citrus beverages, red wine and some sports drinks.

Everyone is vulnerable to acid erosion, but as we age the problem worsens with a decrease in production of saliva—which both washes away acids and neutralizes them. Some medications also decrease saliva production.

Acid Fighters

A number of toothpastes that claim to combat acid erosion and strengthen enamel are now on the market. Crest Pro-Health Enamel Shield's label says it "protects against acid attack." Sensodyne ProNamel says it "protects against the effects of acid erosion." Colgate Total's line includes an "Enamel Strength" version. A CVS store brand promises it "helps harden tooth enamel with acid protection formula."

The claims are often based on the presence of fluoride, which scientists say combines with minerals in your mouth to create a crystal called fluorapatite on the surface of your teeth. Some of the toothpastes, including Crest's Enamel Shield, Sensodyne ProNamel and Squigle Inc.'s Enamel Saver, are also formulated to be less abrasive to protect your enamel from rubbing off when brushing. (Squigle is a manufacturer of a small brand of toothpastes it says are non-irritating to the mouth.)

Scientists give mixed reviews to the claims. They say it is incorrect to say a toothpaste can strengthen enamel as it doesn't make teeth physically stronger against shearing forces—such as biting into a piece of popcorn. The products do make the tooth surface more resistant to acids in the diet, says John Featherstone, dean of the University of California School of Dentistry in San Francisco.

While dentists agree toothpastes can help protect enamel, you should still drink acidic beverages in moderation. "You can't drink erosive foods and drinks in high frequency and expect a toothpaste to protect you," says Mark S. Wolff, a professor and chairman of the department of cariology and comprehensive care at New York University College of Dentistry. (Cariology is the study of tooth decay.)

Regardless of the toothpaste you use, it is important not to brush your teeth immediately after drinking acids as that is when enamel is most vulnerable to wear from brushing, adds Teresa Marshall, an associate professor at the University of Iowa College of Dentistry in Iowa City. It's a good idea to take a few sips of water after drinking or eating acids, scientists add, and sugar-free gum can help by stimulating saliva production.

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Looking at the Labels

As for toothpastes touting enamel strengthening, an informal inspection of labels in pharmacy aisles found the toothpastes often had nearly identical ingredients to other products by the same manufacturers that don't make enamel claims. Some of the distinction, companies say, involves proprietary differences in proportions of ingredients.

Scientists say any well-designed fluoride toothpaste will make enamel more acid resistant. The enamel-strengthening claims on the label are "a marketing gimmick," says Dr. Featherstone, who has done paid consulting for a number of toothpaste makers. Consumers should choose a toothpaste with a taste they like, as they'll use it more, he says. He recommends major brands because a lot of research goes into proper formulation.

Procter & Gamble says its Crest Pro-Health Enamel Shield is the result of more than a decade of research and seven separate inventions. The company says the term "strengthens enamel" on the label refers to making teeth more chemically resistant to acid. GlaxoSmithKline, maker of Sensodyne ProNamel, says that, while fluoride doesn't significantly harden normal tooth enamel it does have a hardening effect on enamel which has been softened by acid erosion. Colgate-Palmolive declined to be interviewed.

At least two companies—P&G and GlaxoSmithKline—have published studies showing their toothpastes help protect enamel in test subjects wearing either crowns or appliances with test teeth in them. (This type of research allows scientists to perform controlled tests, such as deliberately creating acid erosion on the test teeth.) However, there aren't enough well-designed studies directly comparing one toothpaste with another to determine if one toothpaste is really better than another, scientists say.

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Extra Fluoride Helps?

Based on ingredients, there are some differentiation points. Colgate's new ProClinical Daily Renewal for Enamel, has 1,500 parts per million of fluoride—more than most toothpastes, according to the company's website. Sensodyne ProNamel is specially formulated so that more fluoride is available, enhancing the process of remineralizing enamel, GlaxoSmithKline says. Scientists say extra fluoride is likely to have at least a small additional effect on enamel—but more research is needed.

P&G's Crest Pro-Health Enamel Shield, which came out last year, is made with a particular type of fluoride called stannous fluoride. In addition to forming fluorapatite crystals like other fluorides, stannous fluoride also has a toxic effect on acid-producing mouth bacteria, says biochemist Matthew J. Doyle, director of global research and development for P&G's oral-care division. Stannous fluoride also protects against tooth sensitivity by blocking small tunnels in the teeth, he adds.

Crest's Pro-Health Enamel Shield also has sodium hexametaphosphate, an ingredient that forms a protective film over the teeth that lasts six or seven hours. "It's a sacrificial layer that protects the surface of the tooth," Dr. Doyle says.

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